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Entry Forms

Worthing 10K Road Race details
Closing date for postal entries 29th May 2008. Entries may be accepted on the day if race limit is not reached.
.DOC file Worthing 10K Road Race details | 212.5 Kb approx.
Expires: 4th Jun 2008

Worthing 10K Entry form
For more details, print or download the notice displayed above..
.DOC file Worthing 10K Entry form | 45.5 Kb approx.
Expires: 4th Jun 2008

Road runners' training schedule - Summer 2008
The schedule sets out the various routes and also the Handicap course
.PDF file Road runners' training schedule - Summer 2008 | 123.9 Kb approx.
Expires: 30th Sep 2008

Road runners training schedule - Tuesdays

.PDF file Road runners training schedule - Tuesdays | 119.1 Kb approx.
Expires: 30th Sep 2008

Road runners training schedule - Thursdays (1)

.PDF file Road runners training schedule - Thursdays (1) | 161.0 Kb approx.
Expires: 30th Sep 2008

Road runners training schedule - Thursdays (2)

.PDF file Road runners training schedule - Thursdays (2) | 184.0 Kb approx.
Expires: 30th Sep 2008

Road runners training schedule - Thursdays (3)

.PDF file Road runners training schedule - Thursdays (3) | 53.1 Kb approx.
Expires: 30th Sep 2008

Road runners handicap route

.PDF file Road runners handicap route | 126.8 Kb approx.
Expires: 30th Sep 2008

Road runners training schedule - Thursdays (4)
Lyons Farm route for 1st May and 12th June 2008.
.DOC file Road runners training schedule - Thursdays (4) | 22.5 Kb approx.
Expires: 30th Sep 2008

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