EVENT PERFORMANACE ATHLETE LOCATION DATE
    100m 10.49 secs Olufunmi Sobodu Birmingham 05.08.2006
    200m 21.46 secs Olufunmi Sobodu Birmingham 06.08.2006
    400m 47.98 secs Alistair Gordon Birmingham 11.08.2000
    110m Hurdles 15.0 secs Paul Gilding Woodford 21.07.2001
    400m Hurdles 55.5 secs Gavin Stephens Woodford 24.06.2000
    800m 1 min 50.69 secs Michael Di Laura Watford 29.07.2009
    1500m 3 mins 46.3 secs Kevin Howard West London 02.07.1986
    3000m S/Chase 9 mins 07.1 secs Kevin Howard Crawley 30.08.2006
    3000m Walk 16 mins 00.18 secs Adrian Brown Crawley 12.05.2001
    5000m 14mins 45.4 secs Tony Byrne Bournemouth 29.08.1987
    10000m 30 mins 58.8 secs Richard Saunders ? ?
    Long Jump 7m 04cm Richard Buckingham Horsham 08.04.1990
    High Jump 2m 05cm Craig Baker Uxbridge 19.05.2004
    Triple Jump 14m 89cm Janos Vaczi Crawley 25.08.1991
    Pole Vault 4m 90cm Justin Richards Horsham 03.08.1991
    Discus 41m 34cm John Shanahan Bognor Regis Aug 1953
    Hammer 50m 44cm Simon Evans Crawley 22.04.2012
    Javelin 68m 97cm Keith Beard Hillversum, Holland 05.09.2004
    Shot Putt 14m 13cm Chris Youngs Eastbourne 22.06.1974
    Decathlon 6731 pts Chris Youngs Copenhagen, Denmark Jun 1975
    4 x 100m 43.03 secs Christian Holcombe
    Gavin Stephens
    Paul Collison
    Alistair Gordon    		 Bedford 20.08.2000
    4 x 400m 3 mins 18.23 secs Chris Bird
    Gavin Stephens
    Russell Tebay
    Alistair Gordon    		 Bedford 20.08.2000
    Marathon 2 hrs 29 mins 13 secs Dennis Wright London 21.04.1985