EVENT PERFORMANACE ATHLETE LOCATION DATE
    100m 11.7 secs Tony Roberts Withdean 1984
    200m 23.5 secs Tony Roberts Southampton 02.05.1981
    400m  52.82 secs Brian Matthews Durban, South Africa 1997
    110m Hurdles 17.76 secs Richard Buckingham Lahti, Finland 27.07.2009
    400m Hurdles 62.9 secs   Andy Hunt Ricciono, Italy 06.09.2007
    800m 2 mins 08.1 secs  John Lowden Tonbridge 13.08.1996
    1500m 4 mins 18.4 secs John Lowden Hendon 01.09.1996
    3000m S/Chase 10 mins 08.1 secs John Lowden West Park 03.08.1996
    3000m Walk 16 mins 00.18 secs Adrian Brown Crawley 05.08.2006
    5000m 15 mins 39.4 secs  Dick Parker Luton 1980
    10000m 33 mins 22.1 secs Doug Marsh  Bromley  19.10.1981
    Long Jump 5m 99cm   Emmanuel Ogunniyi   Eastbourne 02.05.2012
    High Jump 1m 63cm  Richard Buckingham  Lee Valley 10.02.2008
    Triple Jump 11m 60cm  Richard Buckingham West Park 28.06.2008
    Pole Vault 3m 30cm Alan Easey West Park 14.04.2004
    Discus 37m 31cm   Richard Buckingham  Oxford 17.05.2009
    Hammer 39m 96cm Steve Ford  Bracknell 13.07.1996
    Javelin 68m 97cm  Keith Beard   Hillversum, Holland 05.09.2004 
    Shot Putt 12m 10cm Chris Park Eton  19.07.2003
    Decathlon 5034 pts Richard Buckingham   Lahti, Finland 26/27.07.2009
    4 x 100m 48.5 secs R Whiting
    A Hunt
    R Buckingham
    B Matthews    		 Worthing 27.06.2009
    4 x 400m 3 mins 54.0 secs B Matthews
    L Maio
    T Deleiros
    G Crack    		 Withdean 14.07.1997
    Marathon 2 hrs 29 mins 13 secs  Dennis Wright  London 21.04.1985