Latest Club News

Worthing and District Harriers shared Worthing 10K's photo.

Here is the improved Worthing 10K race route for Sunday 4th June, start getting signed up Team Green!
Enter here - goo.gl/0Wqn9Q
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Improvements to the 2017 race route have now been approved. These include a rectangular section at the west end of the course which will minimise the contraflow of runners, and the inclusion of a second water station, meaning there are now stations at 3km and 7km. Enter here - goo.gl/SUcor4

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One of our newest members Jason Thomo Thomson took on the Worthing Half Marathon last week. Read all about it on his blog here jasonsjourneycom.wordpress.com/2017/02/20/my-1st-full-road-half-marathon/
Sub 1:20 at Brighton Half Marathon then Jason :-)
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WDH athletes brought home five medals from the Sussex Indoor Championships, held at the David Weir Leisure Centre this weekend. There were gold medals for Tom Ridley with an impressive championship best performance in the u15 boys high jump (1.70m), and Kelsey Sutherland in the u15 girls long jump (4.88m). Competing in one of her first competitions Katie Ridley won silver in the u13 girls 60m (9.02s), Naomi Storm silver in the u17 womens pole vault (2.70m), and Ella Chalmers silver in a close u20 60m (8.04s). ... See MoreSee Less

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Get your tissues ready everyone, Stephen Cousins (& family) have been at it again, what an incredible achievement! ... See MoreSee Less

The Arc of Attrition is a 100 mile footrace along the South West Coast Path in Cornwall, UK. The race starts at midday and the cut off is 36 hours later at m...

There's going to be lots of green vests out in force for today's Worthing Half Marathon, get out there and give them a big shout. Go Team Green! ... See MoreSee Less

Congratulations Jack Leitch on a fantastic top 10 finish in a high class BUCS Cross Country on Saturday! ... See MoreSee Less

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Worthing and District Harriers added 4 new photos.

It has been a busy start to 2017 for Nathan Freeman. He recently met 5 time Olympian Dame Tanni Grey-Thompson, where he picked up some valuable training advice, and has also completed his first 5K Parkrun along Hove Promenade on Saturday (27:23). Nathan has been training hard, both in the gym and on the track this winter, and we are all looking forward to watching him continue to progress throughout the year.
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**New Club Record**
Triple Jump U15G
Kelsey Sutherland 10.27m
Brunel Jumps Festival
05/02/17
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Provisional results from Match 2 of the indoor sports league here goo.gl/1IOxGm
Lots of great performances and league records, putting several of our junior members inline for county selection at the upcoming regional competitions.
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Congratulations to Kelsey Sutherland who started 2017 with two medals at the Indoor Southern Championships on Sunday. Kelsey long jumped 4.84m for silver, and cleared 1.50m in the high jump for bronze. ... See MoreSee Less

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Great running by our U13 boys cross country team who won gold at the Sussex XC Championships yesterday. These guys have regularly been putting in the hard work in training and it's fantastic to see them all running so well. Well done Ethan Ward, Joseph Collier, Ruban Sezen, Joseph Dobson, and Lukas Harber. ... See MoreSee Less

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Junior Waiting List

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